Despite the fact that there are numerous methods that we can use to get rid of extra weight, the number of people dealing with obesity and extra pounds is very high.
The basis of each of these weight loss methods is usually centered on healthy diet and regular physical activity.
Famous dietitians, naturopaths, nutritionists and even some celebrities have designed and shared their unique methods to lose weight.
The truth is that a number of these methods became instant hits on the Internet, but this doesn’t make these methods successful and efficient.
As a matter of fact, the vast majority of these methods are not efficient and they are usually focused on marketing some services or products.
In this article we will share a method that has proven to be helpful to many people. This method includes natural items which mean that it won’t cost you much. Another thing that makes it attractive is the fact that you won’t have to restrict the food you consume.
Finally, with its help you will lose up to 5 pounds in less than seven days.
The 5-5-5 Method
It is okay to be skeptical because you were disappointed in the past, but you can rest assured that this is a useful method. Hundreds of people have used it and can confirm its efficiency. Although it sounds almost impossible to use one pound a day, it’s true.
Obviously, in order to feel these effects you will have to follow the advice. That’s the only way to get the results. The method is based on a special drink that can be prepare din your home. This is a list of ingredients required for the preparation of the drink:
- One lemon
- A bunch of parsley
- One cup of tap water.
- Take the parsley and dice it. In case you have a food processor or blender, use its help.
- Squeeze the lemon to get fresh juice.
- Put the lemon juice in the blender over the parsley.
- Pour the water.
- Blend the mixture.
Using This Natural, Weight Loss Drink
If you want to get the most from this simple and natural beverage, you must take a few things into consideration.
- First of all, consume this drink right after you get out of bed. Don’t eat or drink anything else before you drink this beverage. In other words, drink it on empty stomach.
- Second, consume this drink for five days in a row. If you forget to drink it one day, you must start again.
- One the fifth day, take a break of at least ten days and continue in case you want to eliminate more extra pounds.
As you can see, the preparation is very simple and it will take no more than five minutes to finish the procedure. Thanks to this drink you will be able to burn calories and break fat deposits and your body will get all the necessary vitamins, minerals and nutrients. All the ingredients and we would like to point out parsley above all, are boosting the work of the digestive system and preventing bloating.
Source: Steth News