10 Foods That Don’t Cause Histamine Intolerance

Histamine intolerance belongs to a group of conditions that are usually overlooked and ignored, although they could be the reason some people feel fatigue or even pain. The purpose of this article is to provide valuable information abut histamine intolerance and what foods you should eat in order to avoid it. What Are Histamines? Histamine is […]

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4 Health Benefits of Avocado Juice with 6 Recipes Inside

Avocado is beyond doubt the most nutritious fruit on the Planet. Besides raw, you can consume it as a bread spread, combine it into a salad or into your favorite juice or smoothie. Avocado Health Benefits 1. Energy Booster One study analyzed the nutritional values of ten different fruit juices. The results showed that avocado …

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10 Nutritious Foods That Help Reduce Asthma Attacks & Boost Your Health

Over 25 million Americans are affected by asthma, one of the most common allergy-triggered diseases of our time. By incorporating these anti-asthma super foods into your diet, you may be able to reduce unexpected asthma attacks. Here are 10 amazing asthma-friendly foods that boost your health. 1. Apples Studies show that apples possess anti-asthmatic properties. One study […]

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Are You Worried About Clogged Arteries? Start Drinking This!

According to a clinical study published in the Atherosclerosis journal, if people add just one food in their everyday diet, they will reduce the risk of heart disease, restore health, and reverse illness if they have a heart disease. The researchers have proved that pomegranate extract might reverse and even prevent the primary pathology related …

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