The search for the eternal weight loss formula is something that we all have done at some time or the other.
There are many naturally occurring items in our food menu that are traditionally associated with weight loss.
Are you a lazy person who wants to cut down on weight without doing much?
Try this health drink – making it is very simple and takes hardly any time. This is how you go about it:
- Take about 250 milliliters of water and boil it in a clean pan. Once it starts boiling, pour it over teaspoonful of cinnamon which you had placed in a glass. Cover this mixture for some time and bring it to the room temperature.
- After it has cooled, add about 2 tablespoonfuls of honey and mix it well. Be careful that honey should never be put in warm or hot mixture hence it is important to let it cool it first.
- Keep this mixture aside and drink half of it in the morning and half in the evening on empty stomach.
This is all you have to do. Just continue this for about a week or two and notice the change in your overall health as well as weight. It’s truly magical!
Individually these two ingredients’ have many other benefits: Cinnamon and Honey Improves Digestion During Weight Loss Process
This article is shared with permission from our friends at wellmindness.com.