This salt and oil remedy has been known to help with the regeneration of bone and cartilage tissue, as well as improve blood circulation.
As we age, our bones tend to become less dense – and sometimes even brittle. We need to keep up our strength for as long as we can, and stay up on our vitamin intake. Whether that means eating certain foods, or consuming our supplements, it is imperative that we do everything we can to stay healthy.
By doing so, we can ward off illnesses and diseases such as osteoporosis. Aside from taking your vitamins, eating healthy, and exercising, there is also a natural remedy that can alleviate the pain you may feel along the way.
Natural remedies are a healthier route for you to go when it comes to taking care of your body. Medications cost money, and can disrupt the natural flow of your body systems and tissues. If you go the natural way, you are giving your body a fighting chance to conquer the ailment without dealing with side effects.
Osteoporosis, according to the Mayo Clinic, is a disease that causes your bones to become brittle and weak. When we get older, the growth of new bone tissue slows down, and our bodies can’t replace the old bone tissue fast enough. With osteoporosis, it can cause a lot of pain related symptoms, which is where this natural remedy can help.
This natural remedy can be used as a ten day treatment for your osteoporosis symptoms. You will most likely notice a drastic reduction in your pain towards the middle to the end of your ten day trial. All you need is 10 tablespoons of salt and 20 tablespoons of unrefined oil to make this healing concoction.
Mix the salt and oil together. Seal the mixture and leave in a cool dry place for a few days. Each morning, rub a little of the salt and oil mixture along your spine, concentrating on any area where you might be having some issues with pain.
You only need to massage the area for a few minutes, but as each day passes, feel free to increase the length of time you massage the mixture by an additional 30 seconds to get the maximum benefits. When you are done massaging, simply wipe the areas off with a warm, wet towel.
If for any reason you feel any dizziness or drowsiness while applying the mixture to your skin, cut back how long you are massaging it for, or cease using it completely. Your skin might get also irritated, especially when you go to use it at first, so if this happens cut back immediately or stop using the mixture entirely.
This remedy has been known to help with the regeneration of bone and cartilage tissue, as well as improve blood circulation. After time, it has been said to eliminate the symptoms caused by osteoporosis such as headache tension, body aches, and trouble with vision. Not only that, some people claim that this remedy can ward off any osteoporosis pain for years to come.
There are plenty of natural remedies that exist out there that can do exactly what medications do, or even better. Do your research, and find ones that work the best for you.