10 Foods That Don’t Cause Histamine Intolerance

Histamine intolerance belongs to a group of conditions that are usually overlooked and ignored, although they could be the reason some people feel fatigue or even pain. The purpose of this article is to provide valuable information abut histamine intolerance and what foods you should eat in order to avoid it. What Are Histamines? Histamine is […]

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10 Nutritious Foods That Help Reduce Asthma Attacks & Boost Your Health

Over 25 million Americans are affected by asthma, one of the most common allergy-triggered diseases of our time. By incorporating these anti-asthma super foods into your diet, you may be able to reduce unexpected asthma attacks. Here are 10 amazing asthma-friendly foods that boost your health. 1. Apples Studies show that apples possess anti-asthmatic properties. One study […]

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